After spending her childhood and teenage years in Texas, Jessica and her son made their way to Las Vegas in 2011. Shortly after, she began attending yoga classes to keep a clear mind and a healthy body. From then she was introduced to Pilates and other mat fitness classes which changed her life. She was immediately drawn to the challenging workout that Pilates had to offer. After struggling with underweight health complications, Pilates has proven to help Jessica maintain an ideal body mass. Practicing was not enough; she wanted to be able to share the power of Pilates with the world. The timing could not be more perfect as Evolution’s Pilates teacher training course went underway. Jessica took this great opportunity and completed the intense, yet satisfying 50 hour Hot Pilates certification. Upon completing the course her belief in being healthy spiritually, mentally, and physically is stronger than ever. She’s now aiming to help others achieve their fitness goals by teaching with a great sense of positivity and creating a comfortable atmosphere here at the House of Love!
Jessica Rivas instructs the following:
Core HIIT Pilates
This hot HIIT Pilates class takes all the aspects of a traditional pilates class but focuses on the core with cardio. The target is abs while having the heart rate go up and down thru high intensity interval training. A anaerobic Roller coaster of fun to burn the most amount of calories.
TEMP: Heated 93-95 degrees , 40% Humidity
RECOMMENDED: YOGA TOWEL, YOGA MAT, WATER
A great way to relieve muscle soreness and build muscle at the same time. This class uses the technique of traditional mat pilates and the intensity of cardio intervals to create a whole body work out. This class is designed for all levels.
Temperature: 95 Degrees, 40% Humidity
Recommended: Yoga Mat, Yoga Towel, Water