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Tierra Gonzales



Tierra Gonzales instructs the following:
  • Hot Pilates
  •  
    A great way to relieve muscle soreness and build muscle at the same time.  This class uses the technique of traditional mat pilates and the intensity of cardio intervals to create a whole body work out.  This class is designed for all levels. 
     
    Temperature: 95 Degrees, 40% Humidity
    Recommended: Yoga Mat, Yoga Towel, Water

  • Core HIIT Pilates (Non-Heated)

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