The more I practiced, the fewer problems I had physically. Inspired by great instructors, I got certified. Once I established myself with hot yoga, I felt the need for more, so it was on to Pilates. I fell in love with it in an instant. The music, the movements and the way the class made me feel during and after. Another certification was a must.
Teaching and practicing both are just the perfect combo for me. Six years later, here I am, at Evolution Yoga, a community studio that is close to my home and to many. As a businesswoman coming to fitness later on, I appreciate how transformative it is. For each person, there is a different key to change, and I get pleasure from inspiring and guiding you in making more of yourself.
I invite you with open arms and no judgments to take my class. My heart-pounding music and a mixture of movements from core workout to cardio to weight lifting, will challenge you to push your edge with some fun in the process. Always, keep it simple, and let it go...! Namaste.