icon-facebook_copy icon-instagram_copy  icon-twitter_copy  

McKaila Martine



McKaila Martine instructs the following:
  • Hot Pilates
  •  
    Balls, Bands and Blocks are used in this class to assist in creating proper form and to intensify certain exercises.  This class uses the technique of traditional mat pilates and the intensity of cardio intervals to create a whole body work out.  This class is designed for all levels. 
     
    Temperature: 95 Degrees, 40% Humidity
    Recommended: Yoga Mat, Yoga Towel, Water

  • Non-Heated Pilates
  • Balls, Bands and Blocks are used in this class to assist in creating proper form and to intensify certain exercises. This class uses the technique of traditional mat pilates and the intensity of cardio intervals to create a whole body work out. This class is designed for all levels.

    Temperature: 75-80 Degrees
    Recommended: Yoga Mat, Yoga Towel, Water


  • GLOWING HOT PILATES
  • Glow in the dark with glow sticks. Hot Pilates Class in the dark. 95F , using the ball bend and dumbbells .
    Special edition with Stephanie Furstahl

Staff Resources

© 2016 EVOLUTION YOGA. ALL RIGHTS RESERVED