Sidney Weite is a Las Vegas native, who fell in love with yoga at 15. After practicing Bikram and other forms of Hot yoga, she finally decided that teaching was the life for her! Graduating from the 200 hour program from All About Yoga, she went on to find a love for so much more than hot yoga by specializing in Vinyasa, Yin, Hatha, Aerial Yoga and Acroyoga. Sidney is passionate about connecting the whole body and mind to movement while adapting the practice for each and every body. She has found her "om away from home" at several studios in the Las Vegas area and enjoys spreading light, love, and yoga!
Sidney Weite instructs the following:
Lift off w/ Love (Non-Heated)
***Please take off all jewelry that might snag on the silks**
Lift off w/ Love! This class has taken the elements for the Love Set Series, and modified it to be done on an aerial silk hammock. Students will use the fabric to modify and deepen postures, even learning to be completely lifted off the mat while in the hammock!
This class is accessible to any student, whether they are new to yoga, aerial, or both.
Temp: 75 degrees
Recommended: Yoga Mat, Water
All Levels Vinyasa Flow (Non-Heated)
Vinyasa Yoga is a dynamic flowing yoga practice. Vinyasa literally translates to breath-sycronized movement and it is cardiovascular by nature. You will be guided to move and flow, connecting the postures together with the breath (inhale and exhale) to create a dance-like sequence or as some have called it, a "Moving Meditation".
Temperature: 80 degrees
Recommended: yoga mat, and yoga towel