Vinyasa Yin + CBD
Fri, Oct 26, 2018 at 6:00 pm - 7:30 pm
In this class, we will explore the therapeutic uses and benefits of CBD topicals and oils in combination with relaxing yoga poses. The CBD products will be used to enhance the experience of breath, movement and rest in this deeply relaxing 75 min Vinyasa Yin class. A combination of slow vinyasa flow, restorative yin postures, breath work and meditation infused with CBD topicals and tinctures. Each student will receive samples to use in class and take home with them and products from this week’s sponsor will be sold at a discounted rate. Must be over 21 to attend, all levels welcome. About CBD (Cannabidiol): CBD is one of many cannabinoid molecules produced by Cannabis, however it is non-psychoactive (contains zero THC). Research shows that FDA approved CBD has neuroprotective, anti-inflammatory, and pain-relieving properties. There is also evidence to show that it has potential therapeutic value in treatment of motivational disorders like depression and anxiety.
AiReal Suspend and Flow
Sat, Oct 27, 2018 at 1:00 pm - 2:00 pm
Welcome to the House of Love! This is a $5 workshop open to everyone so we can give back to our community.
Cherese Dawson has spent the last 10 years traveling the world as a fitness instructor as well as being a performer. Originally from South Africa, she has now made Las Vegas her home. Cherese has specialized in Aerial Yoga which is one of her many passions.
This workshop combines the suspension of your body in a silk hammock with the flow of movement and yoga. This complete body conditions workout involves gentle stretching, decompression inversions which creates natural traction. Promotion of circulation, toning, and all round well being for our body and mind. End your class by wrapping yourself in a cocoon of silk for the ultimate relaxation and inner peace.
Functional Yoga & Movement
Sat, Oct 27, 2018 at 2:30 pm - 4:30 pm
Have you ever wondered how yoga might help you lift a box? Reach for something up on a tall shelf? Improve your balance? Or just move through your days with more ease and less aches and pains?
Join Megan for a two hour workshop that will explore functional yoga + movement; learn about real world biomechanics, how move your body more efficiently and effectively to gain strength and move with more ease and less discomfort in every day life.
Gong Sound Healing
Sat, Oct 27, 2018 at 7:00 pm - 8:00 pm
Why do we use the gong for Healing? The gong is a sacred and ancient instrument of healing, rejuvenation and transformation. The Gong produces a strong sound wave, almost tangible to the touch, which stimulates the physical body by influencing the surface of the skin and every cell. On a physical level, the gong releases tension and blocks in the body, it stimulates a higher functioning of the glandular and nervous system, it increases prana, our vital life force and improves circulation. The sound of a live gong stimulates circulation while its wide range of frequencies stimulate nerve endings and may prove useful in recovering from injuries in which nerve damage has occurred. As physical distress and illness often have an emotional and stress related component as well, the gong affects the physical health by working in these areas as well. The gong also works deeply on the mental, emotional and spiritual bodies. The gong purifies and quietens the mind. It literally cuts through the linear mind and clears the clutter from the subconscious mind to reveal the radiant and authentic self. It has the capacity to bring us to our neutral mind that is wise and non-judgemental. It helps turn the mind to zero, a state of stillness where innate wisdom can be accessed. **Note** Inscense, Crystals, Stones, and Thearaputic Oils may be used during this healing.
T.R.Y. Trauma Recovery Yoga Training3 Days Total!! This 20 hour weekend intensive is great for anyone who; has experienced trauma, cares for someone who has experienced trauma, counselors of trauma, or yoga teachers who want to expand their skills into trauma sensitive yoga. This training will prepare you to work with populations in crisis who have experienced trauma. We will identify the obstacles and rewards of teaching yoga, meditation and breathing techniques to these vulnerable population and you will acquire new tools that will help you, help yourself and others heal through from their past. Military, behavioral health, healthcare, addiction recovery pros and educators, message us for extra discount!This workshop is open to all helpers such as; caregivers at home and professionals, that would include psychotherapist, health care workers, drug recovery workers, school teachers, and those seeking to heal themselves. Only 3 of the 20-hour training are spent moving on our mats, which are optional and may be spent in observation. Yoga teachers will receive yoga alliance CEU's in a set posture sequence specifically designed to be non-threatening yet help rid the body and mind of fear and anxiety held after trauma.The workshop offers techniques that can be used on and off the mat, such as, mindfulness, self-regulation, breath, affirmations, meditation, visualization, aromatherapy and much more that can be used to care for oneself or within talk therapy/counseling sessions (private and group) with adults, children in situations for physical or behavioral fitness, to TBI rehab and even in hospice. Trainees will walk away with new tools and the knowledge of the science behind those tools.Our co-trainer, Nicole Anders PSY.D. with the Veterans Administration and a certified yoga teacher, presents on PTSD, how it occurs, is diagnosed, and exist in our body long after the shock is over then covers why our techniques help us to bring our body back into balance. Darwin Bosen facilitates a guided discussions on how to cope with compassion fatigue and the effects of A.C.E. adverse childhood experiences, toxic stress and how they, without our permission or knowledge, may form our present decisions along with how the T.R.Y. method can set us free from this past.The Full T.R.Y workshop (20 hrs*)Our Full T.R.Y. Workshop is open to all caregivers, be it at home, professionally, or for oneself. Offering techniques for both on and off the mat. Trainees will walk away with new tools and the knowledge of the science behind those tools. Only 3 of the 20-hour training are spent moving on our mats and those are optional and may be spent in observation.T.R.Y. posture sequenceSelf-regulationA.C.E. ‘s and ResilienceMeditationPsychology of traumaBreathwork for trauma & resilienceSelf-care for compassion fatigueHow to work with diverse groups of peopleTotal Resilience Yoga, adapting to your audienceSpectrum of mobility variationsAppropriate verbiage in classAppropriate touch in classPersonality dynamicsSelf-accountabilitySetting up healthy boundaries*17 hours CEU approved for Nevada: Social Workers, Marriage and Family Therapists, and Clinical Professional CounselorsMore About This Course
T.R.Y. Trauma Recovery Yoga Training
Fri, Nov 30, 2018 at 6:00 pm - 9:00 pm
T.R.Y. Trauma Recovery Yoga Training
Sat, Dec 1, 2018 at 11:00 am - 7:00 pm
T.R.Y. Trauma Recovery Yoga Training
Sun, Dec 2, 2018 at 11:00 am - 7:00 pm