icon-facebook_copy icon-instagram_copy  icon-twitter_copy  icon-youtube  icon-yelp_copy  

Yin (Non-Heated)


This class is taught by:

Kimberly McKenney


My name's Kim and at a young age I have always been involved in sports and physical activities. I figure skated for 12 years, which is where I was introduced to yoga and fell in love with the practice. In 2016 I completed my 200hr certification with YogaWorks. I hope to show others that yoga isn't as intimidating as it seems, that it can be the most peaceful and relaxing experience.

Kari Whiteaker

Kari Whiteaker is an Intuitive Empath, with the gift of Clairsentience, an Usui Ryoho Reiki Master, Cert.Yin Yoga Instructor, Chakra Energy Specialist, Cert. Reiki Drum Healer, and Meditation Specialist.

Celine Go

Celine started practicing Yoga in 2006, Inspired with the devotion she sees in Yoga, she fell in love with the practice without any expectations of any result only but to patiently "practice, practice, practice and leave it", as what her Husband and Yoga Teacher, Greg Go would always say. She continued to pursue her passion and dedication and took teacher trainings in Las Vegas and in California. She wanted to learn the mechanics of the body, how to approach different types of bodies so she can apply it in her classes, and also with her own personal practice. Celine's intentions were to share her love for the Yoga practice, approaching it in a way where people can connect with themselves in a whole deeper meaning. "You only need to show up on your mat and concentrate on you, so you can be a better you." As she would say.

Celine Go got her 200 hour TT with Annie Carpenter, creator of SmartFLOW and continues to work towards her 500 under the guidance of Annie, Rachael Sellars, and Tiffany Russo. Celine
has taken Work shops with senior teachers Matty Azraty, Tim Miller, Ashley Turner, and Kathryn Budig

In this Yin Yoga class, the approach is with a mental focus and is much deeper than Yang like practices. Often called "The Yin Within", Yin Yoga removes the blockages deep in our connective tissues, allowing the Chi and Prana to flow unhindered. To get the energy moving in Yin Yoga, we can use various techniques and postures. By remaining in the postures longer(several minutes), we allow ourselves to breathe into each pose while the body relaxes deeper into stillness obtaining full surrender. We will also focus on being in the present moment and releasing the mind from everyday chatter and over thinking, creating space to just be who you truly are.
 
Temperature: 80 degrees
Recommended: Mat, optional (yoga towel, water)

Upcoming classes:

  • Sun Aug 19 11:15 am - 12:15 pm with Kimberly McKenney
  • Sun Aug 19 7:00 pm - 8:00 pm with Kari Whiteaker
  • Tue Aug 21 10:30 am - 11:30 am with Celine Go
  • Wed Aug 22 10:30 am - 11:45 am with Kari Whiteaker
  • Fri Aug 24 10:30 am - 11:30 am with Celine Go
  • Sun Aug 26 11:15 am - 12:15 pm with Celine Go
  • Sun Aug 26 7:00 pm - 8:00 pm with Kari Whiteaker
  • Tue Aug 28 10:30 am - 11:30 am with Celine Go
  • Wed Aug 29 10:30 am - 11:45 am with Kari Whiteaker
  • Fri Aug 31 10:30 am - 11:30 am with Kimberly McKenney
  • Sun Sep 02 11:15 am - 12:15 pm with Kimberly McKenney
  • Sun Sep 02 7:00 pm - 8:00 pm with Kari Whiteaker
  • Tue Sep 04 10:30 am - 11:30 am with Celine Go
  • Wed Sep 05 10:30 am - 11:45 am with Kari Whiteaker
  • Fri Sep 07 10:30 am - 11:30 am with Celine Go
  • Sun Sep 09 11:15 am - 12:15 pm with Kimberly McKenney
  • Sun Sep 09 7:00 pm - 8:00 pm with Kari Whiteaker
  • Tue Sep 11 10:30 am - 11:30 am with Celine Go
  • Wed Sep 12 10:30 am - 11:45 am with Kari Whiteaker
  • Fri Sep 14 10:30 am - 11:30 am with Celine Go


Staff Resources

© 2018 EVOLUTION YOGA. ALL RIGHTS RESERVED