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Yin (Non-Heated)


This class is taught by:

Celine Go

Celine started practicing Yoga in 2006, Inspired with the devotion she sees in Yoga, she fell in love with the practice without any expectations of any result only but to patiently "practice, practice, practice and leave it", as what her Husband and Yoga Teacher, Greg Go would always say. She continued to pursue her passion and dedication and took teacher trainings in Las Vegas and in California. She wanted to learn the mechanics of the body, how to approach different types of bodies so she can apply it in her classes, and also with her own personal practice. Celine's intentions were to share her love for the Yoga practice, approaching it in a way where people can connect with themselves in a whole deeper meaning. "You only need to show up on your mat and concentrate on you, so you can be a better you." As she would say.

Celine Go got her 200 hour TT with Annie Carpenter, creator of SmartFLOW and continues to work towards her 500 under the guidance of Annie, Rachael Sellars, and Tiffany Russo. Celine
has taken Work shops with senior teachers Matty Azraty, Tim Miller, Ashley Turner, and Kathryn Budig

Kari Whiteaker

Kari Whiteaker is an Intuitive Empath, with the gift of Clairsentience, an Usui Ryoho Reiki Master, Cert.Yin Yoga Instructor, Chakra Energy Specialist, Cert. Reiki Drum Healer, and Meditation Specialist.

Adriana Lee

This is my love story. I was first introduced to yoga at the age of nine, then again at 13, and again and again until finally the practice stuck with me like glue. Yoga taught me to see past the delusions and illusions of this life. It showed me the sweetness hidden beneath the gears of the daily grind.

At 23, I packed my bags and went to Spain for my 200 Hour RYT in Vinyasa Yoga at Frog Lotus Yoga’s center Suryalila. I returned to my hometown Las Vegas, NV and studied an additional 50 hours of Forrest yoga under Heba Saab of HIBS Yoga. I continued my training with Heba by assisting and acting as a mentor to her 200 Hour trainees. While living in South Florida, I trained for an additional 50 hours with Cameron Shayne at Budokon University in Miami. Truly, I keep learning every time I step on my mat. My intention when I teach is to share what I’ve learned about the magic of movement, and the bliss of being. I hope you’ll join me on the mat!

In this Yin Yoga class, the approach is with a mental focus and is much deeper than Yang like practices. Often called "The Yin Within", Yin Yoga removes the blockages deep in our connective tissues, allowing the Chi and Prana to flow unhindered. To get the energy moving in Yin Yoga, we can use various techniques and postures. By remaining in the postures longer(several minutes), we allow ourselves to breathe into each pose while the body relaxes deeper into stillness obtaining full surrender. We will also focus on being in the present moment and releasing the mind from everyday chatter and over thinking, creating space to just be who you truly are.
 
Temperature: 80 degrees
Recommended: Mat, optional (yoga towel, water)

Upcoming classes:

  • Sun Dec 16 11:15 am - 12:15 pm with Celine Go
  • Sun Dec 16 7:00 pm - 8:15 pm with Kari Whiteaker
  • Wed Dec 19 10:30 am - 11:45 am with Kari Whiteaker
  • Fri Dec 21 10:30 am - 11:30 am with Adriana Lee
  • Sun Dec 23 11:15 am - 12:15 pm with Celine Go
  • Sun Dec 23 7:00 pm - 8:15 pm with Kari Whiteaker
  • Wed Dec 26 10:30 am - 11:45 am with Kari Whiteaker
  • Fri Dec 28 10:30 am - 11:30 am with Adriana Lee
  • Sun Dec 30 11:15 am - 12:15 pm with Celine Go
  • Sun Dec 30 7:00 pm - 8:15 pm with Kari Whiteaker
  • Wed Jan 02 10:30 am - 11:45 am with Kari Whiteaker
  • Fri Jan 04 10:30 am - 11:30 am with Adriana Lee
  • Sun Jan 06 11:15 am - 12:15 pm with Celine Go
  • Sun Jan 06 7:00 pm - 8:15 pm with Kari Whiteaker
  • Wed Jan 09 10:30 am - 11:45 am with Kari Whiteaker
  • Fri Jan 11 10:30 am - 11:30 am with Adriana Lee
  • Sun Jan 13 11:15 am - 12:15 pm with Celine Go
  • Sun Jan 13 7:00 pm - 8:15 pm with Kari Whiteaker
  • Wed Jan 16 10:30 am - 11:45 am with Kari Whiteaker
  • Fri Jan 18 10:30 am - 11:30 am with Adriana Lee


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