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Restorative Yin with Pamana (Non-Heated)


This class is taught by:

Celine Go

Celine started practicing Yoga in 2006, Inspired with the devotion she sees in Yoga, she fell in love with the practice without any expectations of any result only but to patiently "practice, practice, practice and leave it", as what her Husband and Yoga Teacher, Greg Go would always say. She continued to pursue her passion and dedication and took teacher trainings in Las Vegas and in California. She wanted to learn the mechanics of the body, how to approach different types of bodies so she can apply it in her classes, and also with her own personal practice. Celine's intentions were to share her love for the Yoga practice, approaching it in a way where people can connect with themselves in a whole deeper meaning. "You only need to show up on your mat and concentrate on you, so you can be a better you." As she would say.

Celine Go got her 200 hour TT with Annie Carpenter, creator of SmartFLOW and continues to work towards her 500 under the guidance of Annie, Rachael Sellars, and Tiffany Russo. Celine
has taken Work shops with senior teachers Matty Azraty, Tim Miller, Ashley Turner, and Kathryn Budig

Kimberly McKenney

My name's Kim and at a young age I have always been involved in sports and physical activities. I figure skated for 12 years, which is where I was introduced to yoga and fell in love with the practice. In 2016 I completed my 200hr certification with YogaWorks. I hope to show others that yoga isn't as intimidating as it seems, that it can be the most peaceful and relaxing experience.
Take a different perspective in your Yoga practice by changing the relationship of your body towards the floor. Pamana, means a gift to receive, is an innovative way to practice active postures in a dynamic restorative perspective, engaging subtle muscles and finding relaxation at the same time. Room is non-heated. Props will be used and Pamana adjustments will be done in class.
 
Temperature: 80 degrees
Recommended: yoga mat, optional (yoga towel,water)

Upcoming classes:

  • Mon Dec 17 4:45 pm - 5:45 pm with Celine Go
  • Tue Dec 18 10:30 am - 11:30 am with Celine Go
  • Wed Dec 19 7:30 pm - 8:30 pm with Kimberly McKenney
  • Thu Dec 20 4:45 pm - 5:45 pm with Kimberly McKenney
  • Wed Dec 26 7:30 pm - 8:30 pm with Kimberly McKenney
  • Thu Dec 27 4:45 pm - 5:45 pm with Kimberly McKenney
  • Tue Jan 01 10:30 am - 11:30 am with Celine Go
  • Wed Jan 02 7:30 pm - 8:30 pm with Kimberly McKenney
  • Thu Jan 03 4:45 pm - 5:45 pm with Kimberly McKenney
  • Mon Jan 07 4:45 pm - 5:45 pm with Celine Go
  • Tue Jan 08 10:30 am - 11:30 am with Celine Go
  • Wed Jan 09 7:30 pm - 8:30 pm with Kimberly McKenney
  • Thu Jan 10 4:45 pm - 5:45 pm with Kimberly McKenney


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