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Restorative Yin with Pamana (Non-Heated)


This class is taught by:

Mara Austria

Mara moved to Las Vegas from the Philippines in 2006. She performed as a singer in a band for years, travelling around Las Vegas and California. Needing a lifestyle change from weighing more than 300 lbs at her biggest, she eventually found Yoga. She started practicing the Ashtanga Method in 2011.

Influenced by her trainings at YogaWorks, her approach to the practice evolved over the years, where she incorporates the principles of Iyengar in Ashtanga and both methods in Vinyasa Flow. She believes that combining these strong schools of Yoga has both healing and strength building properties that makes Ashtanga more accessible to all levels of Yoga Practitioners. Besides teaching an alignment based Vinyasa Flow class, she also teaches Power Restorative and Yin Flow.

Mara completed her 500 RYT certification at YogaWorks after completing her 200 RYT certification in All About Yoga, in Las Vegas, NV. In November 2015, Mara also completed her BeHold Barre Teacher Training Certification through Christine Orient.
Take a different perspective in your Yoga practice by changing the relationship of your body towards the floor. Pamana, means a gift to receive, is an innovative way to practice active postures in a dynamic restorative perspective, engaging subtle muscles and finding relaxation at the same time. Room is non-heated. Props will be used and Pamana adjustments will be done in class.

Upcoming classes:

  • Wed Aug 23 7:30 pm - 8:45 pm with Mara Austria
  • Mon Aug 28 4:30 pm - 5:45 pm with Mara Austria
  • Wed Aug 30 7:30 pm - 8:45 pm with Mara Austria
  • Mon Sep 04 4:30 pm - 5:45 pm with Mara Austria
  • Wed Sep 06 7:30 pm - 8:45 pm with Mara Austria
  • Mon Sep 11 4:30 pm - 5:45 pm with Mara Austria
  • Wed Sep 13 7:30 pm - 8:45 pm with Mara Austria
  • Mon Sep 18 4:30 pm - 5:45 pm with Mara Austria
  • Wed Sep 20 7:30 pm - 8:45 pm with Mara Austria
  • Mon Sep 25 4:30 pm - 5:45 pm with Mara Austria
  • Wed Sep 27 7:30 pm - 8:45 pm with Mara Austria
  • Mon Oct 02 4:30 pm - 5:45 pm with Mara Austria
  • Wed Oct 04 7:30 pm - 8:45 pm with Mara Austria
  • Mon Oct 09 4:30 pm - 5:45 pm with Mara Austria
  • Wed Oct 11 7:30 pm - 8:45 pm with Mara Austria
  • Mon Oct 16 4:30 pm - 5:45 pm with Mara Austria
  • Wed Oct 18 7:30 pm - 8:45 pm with Mara Austria
  • Mon Oct 23 4:30 pm - 5:45 pm with Mara Austria
  • Wed Oct 25 7:30 pm - 8:45 pm with Mara Austria
  • Mon Oct 30 4:30 pm - 5:45 pm with Mara Austria


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