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Primary Series with Dharma Talk


This class is taught by:
In this workshop we will practice the primary series of Ashtanga Yoga as led by Marque himself on the counts. Afterwards will be a short dharma talk on “why Yoga?” This talk will be informal and open to questions. In addition to the light hearted anecdotes we will also touch on serious topics like the Yamas and Niyamas, tristhana method, mental and emotional patterns, and the many layers of difficulty that come with a dedicated practice.

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