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All Levels Vinyasa Flow (Heated)

This class is taught by:

Karen Franklin

Karen Franklin began her lifelong love of yoga as an 18 year old student in England. From then on she explored different styles of yoga and studios all over the world. She became certified with her 200 hour teacher training here in Las Vegas in 2015 and has since been teaching Vinyasa, Restorative, Prenatal & Kids yoga. In her heart centered classes Karen encourages self inquiry and seeks a deeper understanding and connection to the soul through movement and breath. Her creative and challenging sequence allow the student to cultivate strength, flexibility and a peaceful heart. She is honored to share her passion and be a witness to the magic that happens every time a yogi steps on their mat.

Natalie White

Natalie White found yoga to be a natural progression after retiring from a 12 year career as a dancer in various shows on the Las Vegas strip. In her words “I needed to continue to move in some way and yoga seemed to fit that need, but I had no idea that the benefits would be much more than physical”. After practicing regularly on her own for many years, she began to notice that not only did it help her flexibility, core strength, and arm strength … it also seemed to help calm her mind in the midst of any chaos going on in her life. After having kids and a few big life changes, she started suffering from frequent panic attacks. The only “medicine” that ever helped cure that, was yoga, and she happily reports to rarely have them anymore. After seeing the many benefits yoga has to offer and how it helped her life, she took the plunge in 2012 to be certified to teach with a 200-hour course from It’s Yoga Training Center specializing in Ashtanga Vinyasa Yoga. She believes in constantly learning and continues expanding knowledge by attending various workshops and taking classes from all styles of teachers throughout the year. She expanded her teaching variety to also include teaching power flow, vinyasa flow as well as ashtanga type classes and also teaches Mixxedfit (a cardio dance inspired exercise class) at local gyms and studios. When not on the mat, she likes to spend time with her family and also has a portrait photography business.

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