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Non-Heated Pilates


Balls, Bands and Blocks are used in this class to assist in creating proper form and to intensify certain exercises. This class uses the technique of traditional mat pilates and the intensity of cardio intervals to create a whole body work out. This class is designed for all levels.

Temperature: 75-80 Degrees
Recommended: Yoga Mat, Yoga Towel, Water


Upcoming classes:

  • Fri Nov 17 7:30 pm - 8:30 pm with Jessica Rivas
  • Sat Nov 18 12:00 pm - 1:00 pm with Nickole Souza
  • Sun Nov 19 9:00 am - 10:00 am with McKaila Martine
  • Tue Nov 21 8:00 pm - 9:00 pm with Jessica Rivas
  • Wed Nov 22 7:30 am - 8:30 am with Shawn Denard
  • Wed Nov 22 7:45 pm - 8:45 pm with Jessica Rivas
  • Fri Nov 24 7:30 pm - 8:30 pm with Tierra Gonzales
  • Sat Nov 25 12:00 pm - 1:00 pm with Nickole Souza
  • Sun Nov 26 9:00 am - 10:00 am with McKaila Martine
  • Tue Nov 28 8:00 pm - 9:00 pm with Tierra Gonzales
  • Wed Nov 29 7:30 am - 8:30 am with Taylor Berg
  • Wed Nov 29 7:45 pm - 8:45 pm with Tierra Gonzales
  • Thu Nov 30 7:45 pm - 8:45 pm with Tierra Gonzales
  • Fri Dec 01 7:30 pm - 8:30 pm with Tierra Gonzales
  • Sat Dec 02 12:00 pm - 1:00 pm with Nickole Souza
  • Sun Dec 03 9:00 am - 10:00 am with McKaila Martine
  • Tue Dec 05 8:00 pm - 9:00 pm with Tierra Gonzales
  • Wed Dec 06 7:30 am - 8:30 am with Taylor Berg
  • Wed Dec 06 7:45 pm - 8:45 pm with Tierra Gonzales


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