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LoveSet (Heated)


This class is taught by:

Juliet Forsgren

I was born and raised in Southern California. Growing up I was always an athlete. I started swimming competitively at the age of 5. I swam all the way through college. I've been teaching swimming for the past 10 years. I fell into yoga during college. It was on the class schedule one semester and I thought, "I should try it"! I've been hooked every since my first class. Over the years my love for yoga has grown from a personal practice to wanting to teach. Yoga has changed my life by the way I handle myself, interact with people, even how I parent. It gives me the peace I need everyday to be the best me everyday. I am so grateful to be able to share my love of yoga with my fellow yogis on this journey we call life. Just breathe 💖
This therapeutically set sequenced flow will have student enjoying a new way of practicing yoga with our own House of Love Style. 
Benefits include: strength increase, toned muscles, general sense of well being (physical and psychological) improved flexibility, increased mental clarity, detoxification (through sweating) alleviating many ailments such as stress, muscular pain, arthritis, insomnia, with the potential for weight loss.
This class is encouraged for mixed level, and suited to any body type or practice level.
 
Temperature: 100-105 degrees, 40 percent humidity.
 
Recommended: Yoga Mat, Yoga towel, Water

Upcoming classes:

  • Sat Aug 18 10:30 am - 11:30 am with Juliet Forsgren
  • Mon Aug 20 6:00 am - 7:00 am with Stacey Minkel
  • Mon Aug 20 6:00 pm - 7:00 pm with Stacey Minkel
  • Tue Aug 21 10:15 am - 11:15 am with Juliet Forsgren
  • Tue Aug 21 6:00 pm - 7:00 pm with Stacey Minkel
  • Wed Aug 22 6:00 am - 7:00 am with Stacey Minkel
  • Thu Aug 23 7:30 am - 8:30 am with Samantha Okumura
  • Thu Aug 23 10:30 am - 11:30 am with Samantha Okumura
  • Fri Aug 24 9:00 am - 10:00 am with Stacey Minkel
  • Sat Aug 25 10:30 am - 11:30 am with Stacey Minkel
  • Mon Aug 27 6:00 am - 7:00 am with Stacey Minkel
  • Mon Aug 27 6:00 pm - 7:00 pm with Stacey Minkel
  • Tue Aug 28 10:15 am - 11:15 am with Juliet Forsgren
  • Tue Aug 28 6:00 pm - 7:00 pm with Juliet Forsgren
  • Wed Aug 29 6:00 am - 7:00 am with Stacey Minkel
  • Thu Aug 30 7:30 am - 8:30 am with Juliet Forsgren


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