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Hot Body Sculpt


This class is taught by:
A high-energy all levels fitness class designed for the absolute beginner and most advanced student. A mixed class of cardio HIIT [High-intensity interval training] and sculpting for the entire body!
The room is kept at 85-90 degrees and 40% humidity.
 
Bring a yoga mat, towel, water, and a SMILE! :)

Upcoming classes:

  • Tue Aug 22 4:15 pm - 5:15 pm with Stacy Lara
  • Thu Aug 24 4:15 pm - 5:15 pm with Stacy Lara
  • Tue Aug 29 4:15 pm - 5:15 pm with Stacy Lara
  • Thu Aug 31 4:15 pm - 5:15 pm with Stacy Lara
  • Tue Sep 05 4:15 pm - 5:15 pm with Stacy Lara
  • Thu Sep 07 4:15 pm - 5:15 pm with Stacy Lara
  • Tue Sep 12 4:15 pm - 5:15 pm with Stacy Lara
  • Thu Sep 14 4:15 pm - 5:15 pm with Stacy Lara
  • Tue Sep 19 4:15 pm - 5:15 pm with Stacy Lara
  • Thu Sep 21 4:15 pm - 5:15 pm with Stacy Lara
  • Tue Sep 26 4:15 pm - 5:15 pm with Stacy Lara
  • Thu Sep 28 4:15 pm - 5:15 pm with Stacy Lara
  • Tue Oct 03 4:15 pm - 5:15 pm with Stacy Lara
  • Thu Oct 05 4:15 pm - 5:15 pm with Stacy Lara


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