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Intro to Hatha Yoga en EspaƱol & English ($5 for Non-Members)


This class is taught by:
Intro to Hatha Restore en español
 
Introducción a Hatha Restore en español Aprenda los fundamentos de la práctica del Hatha Yoga a través de las poses básicas en español!
Guiados por la respiración y el movimiento, terminan la clase a través de posturas restauradoras y basadas en Yin en el Método de Yoga Pamana.
Lorena Tommasino es una instructora autorizada de nivel 1 de Yoga Pamana y actualmente trabaja en su autorización de nivel 2.
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Learn the fundamentals of the Hatha Yoga practice through basic standing poses en Español AND English! Guided with the breath and movement, end the class through restorative and yin postures based from the Pamana Yoga Method.

Lorena Tommasino is an authorized level 1 Pamana Yoga Instructor and is currently working towards her level 2 authorization.


Upcoming classes:

  • Tue Aug 22 1:30 pm - 2:30 pm with Lorena Tommasino
  • Wed Aug 23 1:30 pm - 2:30 pm with Lorena Tommasino
  • Mon Aug 28 1:30 pm - 2:30 pm with Kari Whiteaker
  • Tue Aug 29 1:30 pm - 2:30 pm with Lorena Tommasino
  • Wed Aug 30 1:30 pm - 2:30 pm with Lorena Tommasino
  • Mon Sep 04 1:30 pm - 2:30 pm with Kari Whiteaker
  • Tue Sep 05 1:30 pm - 2:30 pm with Lorena Tommasino
  • Wed Sep 06 1:30 pm - 2:30 pm with Lorena Tommasino
  • Mon Sep 11 1:30 pm - 2:30 pm with Kari Whiteaker
  • Tue Sep 12 1:30 pm - 2:30 pm with Lorena Tommasino
  • Wed Sep 13 1:30 pm - 2:30 pm with Lorena Tommasino
  • Mon Sep 18 1:30 pm - 2:30 pm with Kari Whiteaker
  • Tue Sep 19 1:30 pm - 2:30 pm with Lorena Tommasino
  • Wed Sep 20 1:30 pm - 2:30 pm with Lorena Tommasino
  • Mon Sep 25 1:30 pm - 2:30 pm with Kari Whiteaker
  • Tue Sep 26 1:30 pm - 2:30 pm with Lorena Tommasino
  • Wed Sep 27 1:30 pm - 2:30 pm with Lorena Tommasino
  • Mon Oct 02 1:30 pm - 2:30 pm with Kari Whiteaker
  • Tue Oct 03 1:30 pm - 2:30 pm with Lorena Tommasino
  • Wed Oct 04 1:30 pm - 2:30 pm with Lorena Tommasino


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