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Intro to Hatha Yoga en EspaƱol & English ($5 for non-members)


This class is taught by:
Intro to Hatha Restore en español
 
Introducción a Hatha Restore en español Aprenda los fundamentos de la práctica del Hatha Yoga a través de las poses básicas en español!
Guiados por la respiración y el movimiento, terminan la clase a través de posturas restauradoras y basadas en Yin en el Método de Yoga Pamana.
Lorena Tommasino es una instructora autorizada de nivel 1 de Yoga Pamana y actualmente trabaja en su autorización de nivel 2.
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Learn the fundamentals of the Hatha Yoga practice through basic standing poses en Español AND English! Guided with the breath and movement, end the class through restorative and yin postures based from the Pamana Yoga Method.

Lorena Tommasino is an authorized level 1 Pamana Yoga Instructor and is currently working towards her level 2 authorization.


Upcoming classes:

  • Mon Jul 03 1:30 pm - 2:30 pm with Lorena Tommasino
  • Wed Jul 05 1:30 pm - 2:30 pm with Lorena Tommasino
  • Mon Jul 10 1:30 pm - 2:30 pm with Lorena Tommasino
  • Tue Jul 11 1:30 pm - 2:30 pm with Lorena Tommasino
  • Wed Jul 12 1:30 pm - 2:30 pm with Lorena Tommasino
  • Mon Jul 17 1:30 pm - 2:30 pm with Lorena Tommasino
  • Tue Jul 18 1:30 pm - 2:30 pm with Lorena Tommasino
  • Wed Jul 19 1:30 pm - 2:30 pm with Lorena Tommasino
  • Mon Jul 24 1:30 pm - 2:30 pm with Lorena Tommasino
  • Tue Jul 25 1:30 pm - 2:30 pm with Lorena Tommasino
  • Wed Jul 26 1:30 pm - 2:30 pm with Lorena Tommasino
  • Mon Jul 31 1:30 pm - 2:30 pm with Lorena Tommasino
  • Tue Aug 01 1:30 pm - 2:30 pm with Lorena Tommasino
  • Wed Aug 02 1:30 pm - 2:30 pm with Lorena Tommasino
  • Mon Aug 07 1:30 pm - 2:30 pm with Lorena Tommasino
  • Tue Aug 08 1:30 pm - 2:30 pm with Lorena Tommasino
  • Wed Aug 09 1:30 pm - 2:30 pm with Lorena Tommasino
  • Mon Aug 14 1:30 pm - 2:30 pm with Lorena Tommasino
  • Tue Aug 15 1:30 pm - 2:30 pm with Lorena Tommasino


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