This Yin Yoga is more about focusing inward. Chakra Yoga is focused more on the subtle energies and the pathways that carry these energies than on the mechanics of the pose. It embraces the Chakras as a profound path to Divine Awakening within your own inner temple, which is what Yoga has always been. Chakras are the energy centers of spiritual power within the human body. Energy flows through the Nadis to the Chakras and when blockages occur, it can manifest on a physical, emotional, mental, or spiritual plane. In this Chakra Yin Healing class, you will be positioned into traditional Yin poses to open up each Chakra to release blockages clearing the path to higher consciousness. This is a Karma class. At least $5 cash donation for members and non members.