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Hot Power Flow


This class is taught by:

Melissa Plakio

Bio:
Melissa started her yoga career in 2000 when she began training to become a Massage Therapist. She started with Kundalini yoga and Tai Chi. Over the next 7 years she dabbled in and out of yoga classes while pursuing her career in bodywork. In 2007, while living in Monterey, CA, she began regularly attending Bikram Yoga classes and pursing advanced Tai Chi. This is where Melissa realized attending 3-5 yoga classes a week was saving her body from the years of performing massage. In 2011 she moved back to Las Vegas, still pursing her Bikram classes and training for full and half marathons, she became a Lead Massage Trainer at a resort spa. In 2013 she became a member of a local studio and began taking and experiencing several different types of yoga. This is where her love for yoga and the benefits she experienced from her practice drew her into ZFlow Power Yoga Teacher Training. In 2014 Melissa completed the RYS 200 hour ZFlow Power Yoga Teacher Training. In 2015 Melissa also completed her Hands OnAssist Program, Yogalates Training, and became a Certified SUP Yoga Instructor. Melissa's passion will continue to drive her education in many different types of yoga while still giving back to the community.

Mattie Kay

Mattie Kay was born and raised in the Pacific Northwest. She lived in
Alaska for six years before moving to Nevada. Her yoga practice began
with hot yoga as a way to escape the below freezing temperatures and
endless nights but has transformed into an avenue for self-change and
mindfulness. Mattie completed her RYT-200 in 2015 and teaches ZFlow
Power Yoga, Vinyasa, and Yin Yoga. She also teaches Handstands and
AcroYoga/Partner Yoga. She believes in inspiring self-change and
finding the right path to challenge each student at their level.
Through partner yoga, Mattie believes in learning and practicing trust
and communication. As building relationships with those around us is
one of the most important aspects of living well.
Hot power flow

Upcoming classes:

  • Thu May 25 6:00 am - 7:00 am with Melissa Plakio
  • Fri May 26 6:00 am - 7:00 am with Mattie Kay
  • Sun May 28 9:30 am - 10:45 am with Greg Go
  • Mon May 29 9:15 am - 10:15 am with Greg Go
  • Tue May 30 1:00 pm - 2:00 pm with Dana McCullough
  • Thu Jun 01 6:00 am - 7:00 am with Melissa Plakio
  • Fri Jun 02 6:00 am - 7:00 am with Mattie Kay
  • Sun Jun 04 9:30 am - 10:45 am with Greg Go
  • Mon Jun 05 9:15 am - 10:15 am with Greg Go
  • Tue Jun 06 1:00 pm - 2:00 pm with Dana McCullough
  • Thu Jun 08 6:00 am - 7:00 am with Melissa Plakio
  • Fri Jun 09 6:00 am - 7:00 am with Mattie Kay
  • Sun Jun 11 9:30 am - 10:45 am with Greg Go
  • Mon Jun 12 9:15 am - 10:15 am with Greg Go


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1225 WARM SPRINGS RD. #120 | HENDERSON NV 89014 | EMAIL: INFO@EVOLUTIONYOGA.COM


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