icon-facebook_copy icon-instagram_copy  icon-twitter_copy  icon-youtube  icon-yelp_copy  

TRX (Non-Heated)


This class is taught by:

Shawn Denard

This wild man has been in fitness and health since he was a 4 years old. Starting with Swimming, Soccer, Basketball and Gymnastics, Shawn found a love for staying in shape. Made it to the international level in swimming and asked to do international soccer. Then was recruited to UNLV swimming were he finished his career. Growing up he was taught by world wide renowned coaches in all levels of fitness and health making him very well rounded in everything he did. After college became a power lifter till he was in multiple car accidents causing severe pain, ripped shoulder, bad back, broken ribs, hip displacement etc..... Went from 8%BF 175lb lifting 400lbs to 40%BF and weighed in at 205lb lifting max a pencil because of all the injuries.  
Was told about Yoga and pilates on how it would benefit him. He never looked back after that and changed his entire life.  Then became a personal trainer and group instructor helping 1000's of people for all kinds of fitness, yoga, health, and peace of mind since 2010.  He now runs Half marathons, OCR(spartan, tough mudder, terrain), goes on 40+ mile bike rides and anything else that involves having fun using his new abilities.  Always willing to help anyone with anything. aka Dr. Shawn is here for you!!! 

Marc Coronel

Marc Coronel, B.A. (from Whittier College), is a Senior Master Course Instructor (one of 9 worldwide) and conference presenter for TRX and TriggerPoint Therapy, as well as a Master Instructor for LifeFitness/HammerStrength/Cybex and ActivMotionBar. Marc shares his passion of training, movement and education. Selected as one of the few Under Armour Training Team members because he is an expert in connecting people to movement and energy. Marc is known for his presentations at NIRSA, FIBO, SCW, TSI NY, GOIFEX, NCAA, NBA, UFC, ACSM, ECA and IDEA to be full of humor and empowerment as well as a sought after fitness consultant and program director worldwide as he has helped a multitude of gyms/schools start and improve their businesses. Marc has trained all walks of life from professional athletes, actors, models, celebrities, secret service, law enforcement, mom’s dad’s grandma’s and children. He believes in balance of body and mind and that nothing is impossible when sharing #Energia (energy).
 
The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
 
Temperature: 72-76 Degrees
Recommended: water, towel , and optional mat 
 

Upcoming classes:

  • Tue Oct 23 9:00 am - 10:00 am with Shawn Denard
  • Tue Oct 23 6:30 pm - 7:30 pm with Samantha Milk
  • Wed Oct 24 9:00 am - 10:00 am with Teresa Brandise
  • Wed Oct 24 6:30 pm - 7:30 pm with Samantha Milk
  • Thu Oct 25 9:00 am - 10:00 am with Teresa Brandise
  • Thu Oct 25 6:30 pm - 7:30 pm with Samantha Milk
  • Fri Oct 26 10:15 am - 11:15 am with Marc Coronel
  • Sat Oct 27 9:00 am - 10:00 am with Joe Small
  • Sun Oct 28 5:30 pm - 6:30 pm with Teresa Brandise
  • Mon Oct 29 9:00 am - 10:00 am with Marc Coronel
  • Mon Oct 29 6:30 pm - 7:30 pm with Marc Coronel
  • Tue Oct 30 9:00 am - 10:00 am with Marc Coronel
  • Tue Oct 30 6:30 pm - 7:30 pm with Samantha Milk
  • Wed Oct 31 9:00 am - 10:00 am with Marc Coronel
  • Wed Oct 31 6:30 pm - 7:30 pm with Marc Coronel
  • Thu Nov 01 9:00 am - 10:00 am with Marc Coronel
  • Thu Nov 01 6:30 pm - 7:30 pm with Samantha Milk
  • Fri Nov 02 10:15 am - 11:15 am with Marc Coronel
  • Sat Nov 03 9:00 am - 10:00 am with Joe Small
  • Sun Nov 04 5:30 pm - 6:30 pm with Teresa Brandise


Staff Resources

© 2018 EVOLUTION YOGA. ALL RIGHTS RESERVED