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TRX (Non-Heated)


This class is taught by:

Stephanie Furstahl

Stephanie was born in Hungary. She moved to Las Vegas in 2013 from Sydney, Australia, where she had received her business and management diploma and coached Sydney’s National Aerobic Gymnastics Team (AUS). She began gymnastics when she was three years old back in Hungary. At the age of 10, Stephanie transformed to Aerobic Gymnastics—a specialized genre of Gymnastics which utilizes only the high-intensity, aerobic floor routine. She represented Hungary in the European and World Aerobics Gymnastics Championships, where she became world champion. Stephanie has been teaching Pilates since the age of 19. She is a highly-trained Certified 200RYT, TRX , Bootcamp and Children’s Instructor. Stephanie is the only Certified Aerobic gymnastics coach in Nevada. Her goal is to bring families together and encourage health and happines by showing kids how to Live the Life they Love.

“More than anything I just love to pass on all the knowledge and experience
I have gained from my years in the industry to as many people as possible!
I get such an amazing energy helping others live a life full of passion as I do.”

 

The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
 
NEEDED: 
water
towel (for sweat)
mat (optional)
 
Levels:
beginner/intermediate

Upcoming classes:

  • Fri Jun 23 10:15 am - 11:15 am with Marc Coronel
  • Sat Jun 24 8:30 am - 9:30 am with Callienne Elterman
  • Mon Jun 26 9:00 am - 10:00 am with Stephanie Furstahl
  • Mon Jun 26 6:30 pm - 7:30 pm with Marc Coronel
  • Tue Jun 27 9:00 am - 10:00 am with Marc Coronel
  • Tue Jun 27 6:30 pm - 7:30 pm with Marc Coronel
  • Wed Jun 28 9:00 am - 10:00 am with Marc Coronel
  • Wed Jun 28 6:30 pm - 7:30 pm with Marc Coronel
  • Thu Jun 29 9:00 am - 10:00 am with Marc Coronel
  • Thu Jun 29 6:30 pm - 7:30 pm with Marc Coronel
  • Fri Jun 30 10:15 am - 11:15 am with Marc Coronel
  • Sat Jul 01 8:30 am - 9:30 am with Callienne Elterman
  • Mon Jul 03 9:00 am - 10:00 am with Stephanie Furstahl
  • Mon Jul 03 6:30 pm - 7:30 pm with Marc Coronel
  • Tue Jul 04 9:00 am - 10:00 am with Marc Coronel


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