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Morning Flow (Non-Heated)


This class is taught by:

Adriana Lee

This is my love story. I was first introduced to yoga at the age of nine, then again at 13, and again and again until finally the practice stuck with me like glue. Yoga taught me to see past the delusions and illusions of this life. It showed me the sweetness hidden beneath the gears of the daily grind.

At 23, I packed my bags and went to Spain for my 200 Hour RYT in Vinyasa Yoga at Frog Lotus Yoga’s center Suryalila. I returned to my hometown Las Vegas, NV and studied an additional 50 hours of Forrest yoga under Heba Saab of HIBS Yoga. I continued my training with Heba by assisting and acting as a mentor to her 200 Hour trainees. While living in South Florida, I trained for an additional 50 hours with Cameron Shayne at Budokon University in Miami. Truly, I keep learning every time I step on my mat. My intention when I teach is to share what I’ve learned about the magic of movement, and the bliss of being. I hope you’ll join me on the mat!

 

Temperature: 80 degrees
Recommended: yoga mat, optional (yoga towel, water)


Upcoming classes:

  • Mon Oct 29 9:15 am - 10:15 am with Adriana Lee
  • Mon Nov 05 9:15 am - 10:15 am with Adriana Lee
  • Mon Nov 12 9:15 am - 10:15 am with Adriana Lee
  • Mon Nov 19 9:15 am - 10:15 am with Adriana Lee
  • Mon Nov 26 9:15 am - 10:15 am with Adriana Lee
  • Mon Dec 03 9:15 am - 10:15 am with Adriana Lee
  • Mon Dec 10 9:15 am - 10:15 am with Adriana Lee
  • Mon Dec 17 9:15 am - 10:15 am with Adriana Lee
  • Mon Dec 24 9:15 am - 10:15 am with Adriana Lee
  • Mon Dec 31 9:15 am - 10:15 am with Adriana Lee
  • Mon Jan 07 9:15 am - 10:15 am with Adriana Lee
  • Mon Jan 14 9:15 am - 10:15 am with Adriana Lee
  • Mon Jan 21 9:15 am - 10:15 am with Adriana Lee
  • Mon Jan 28 9:15 am - 10:15 am with Adriana Lee
  • Mon Feb 04 9:15 am - 10:15 am with Adriana Lee
  • Mon Feb 11 9:15 am - 10:15 am with Adriana Lee
  • Mon Feb 18 9:15 am - 10:15 am with Adriana Lee


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