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Morning Flow (Non-Heated)


This class is taught by:

Megan Hable

Megan hails from a small farming town in Wisconsin. She has always been active, from chores on her family farm, to sports in school and then running after college. She started doing distance races and has completed two marathons. During her training, she discovered yoga. She knew that it would help her with injury-prevention and help her move better. After about a year of a solid practice, Megan went to teacher training in Los Angeles. Megan became a certified yoga teacher in March 2013 and has trained in Hatha, Flow and Yin yoga styles and has been practicing yoga regularly since 2011. She has taught in Minneapolis, Seattle and St Louis prior to moving to Las Vegas. She still travels and teaches in other studios across the US but home is Las Vegas now.
Megan focuses on movement and strength to make the practice as accessible to all levels as possible. She truly believes any body can do yoga with an enthusiastic mindset. She also believes yoga can help with the emotional and metal stressors of modern life, from different breathing techniques to funny jokes, she doesn't take the practice too seriously.
Outside of yoga, she likes to hike, lift weights and read. She can't live without her fur baby, Peanut.

Karen Franklin

Karen Franklin began her lifelong love of yoga as an 18 year old student in England. From then on she explored different styles of yoga and studios all over the world. She became certified with her 200 hour teacher training here in Las Vegas in 2015 and has since been teaching Vinyasa, Restorative, Prenatal & Kids yoga. In her heart centered classes Karen encourages self inquiry and seeks a deeper understanding and connection to the soul through movement and breath. Her creative and challenging sequence allow the student to cultivate strength, flexibility and a peaceful heart. She is honored to share her passion and be a witness to the magic that happens every time a yogi steps on their mat.

 

Temperature: 80 degrees
Recommended: yoga mat, optional (yoga towel, water)


Upcoming classes:

  • Mon Aug 20 9:15 am - 10:15 am with Megan Hable
  • Mon Aug 27 9:15 am - 10:15 am with Karen Franklin
  • Mon Sep 03 9:15 am - 10:15 am with Megan Hable
  • Mon Sep 10 9:15 am - 10:15 am with Megan Hable
  • Mon Sep 17 9:15 am - 10:15 am with Megan Hable
  • Mon Sep 24 9:15 am - 10:15 am with Megan Hable
  • Mon Oct 01 9:15 am - 10:15 am with Megan Hable
  • Mon Oct 08 9:15 am - 10:15 am with Megan Hable
  • Mon Oct 15 9:15 am - 10:15 am with Megan Hable
  • Mon Oct 22 9:15 am - 10:15 am with Megan Hable
  • Mon Oct 29 9:15 am - 10:15 am with Megan Hable
  • Mon Nov 05 9:15 am - 10:15 am with Megan Hable
  • Mon Nov 12 9:15 am - 10:15 am with Megan Hable
  • Mon Nov 19 9:15 am - 10:15 am with Megan Hable
  • Mon Nov 26 9:15 am - 10:15 am with Megan Hable
  • Mon Dec 03 9:15 am - 10:15 am with Megan Hable
  • Mon Dec 10 9:15 am - 10:15 am with Megan Hable
  • Mon Dec 17 9:15 am - 10:15 am with Megan Hable


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