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Kettlebell Fusion


This class is taught by:
THE KETTLE BELL IS THE MOST EFFECTIVE TOOL FOR WEIGHT LOSS, STRENGTH GAINS AND BUILDING CARDIO ENDURANCE. LEARN THE TECHNIQUES OF KETTLEBELL SPORT MOVEMENTS-- SWING, CLEAN, PRESS, JERK, AND SNATCH. THE CLASS IS DIVIDED SO BEGINNERS CAN LEARN THE TECHNIQUES WHILE OTHERS ARE GIVEN 5-10 MINUTE DRILLS TO BUILD ENDURANCE AND STRENGTH.
 
Temperature: 75-80 degrees
Recommended: Towel and water

Upcoming classes:

  • Sat Nov 18 10:45 am - 11:45 am with Marc Coronel
  • Sat Nov 25 10:45 am - 11:45 am with Callienne Elterman
  • Sat Dec 02 10:45 am - 11:45 am with Callienne Elterman
  • Sat Dec 09 10:45 am - 11:45 am with Callienne Elterman
  • Sat Dec 16 10:45 am - 11:45 am with Callienne Elterman
  • Sat Dec 23 10:45 am - 11:45 am with Callienne Elterman
  • Sat Dec 30 10:45 am - 11:45 am with Callienne Elterman
  • Sat Jan 06 10:45 am - 11:45 am with Callienne Elterman
  • Sat Jan 13 10:45 am - 11:45 am with Callienne Elterman
  • Sat Jan 20 10:45 am - 11:45 am with Callienne Elterman
  • Sat Jan 27 10:45 am - 11:45 am with Callienne Elterman
  • Sat Feb 03 10:45 am - 11:45 am with Callienne Elterman
  • Sat Feb 10 10:45 am - 11:45 am with Callienne Elterman
  • Sat Feb 17 10:45 am - 11:45 am with Callienne Elterman
  • Sat Feb 24 10:45 am - 11:45 am with Callienne Elterman
  • Sat Mar 03 10:45 am - 11:45 am with Callienne Elterman
  • Sat Mar 10 10:45 am - 11:45 am with Callienne Elterman
  • Sat Mar 17 10:45 am - 11:45 am with Callienne Elterman


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