This fun 60min yoga class will challenge your mind and body. It promises to elevate your heart rate, tone your muscles, and strengthen your core while creating space within yourself. Focusing on arm balances, headstands, handstands, and binds. Set to energizing music in a semi-heated room. This class incorporates the hottest moves for truly unique and exciting practice allowing you to go deeper into your practice.
TEMP: 92-96 degrees with 40% Humididty
Recommended: Yoga Mat, Yoga Towel, Water