Students will use the fabric, an aerial silk hammock, to modify and deepen traditional yoga postures, even learning to be completely lifted off the mat while in the hammock!
This class is accessible to any student, whether they are new to yoga, aerial, or both.
You will need a yoga mat for this class.
Community classes are donation based classes, open to anyone. A $5-10 cash donation in suggested.
There are 18 spots in the aerial class, pre-registration is highly recommended.